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Event Overview
Your employees spend a significant part of their lives at work, so creating a safe, healthy environment is key to boosting retention, productivity and company culture. Our corporate yoga workshops support both physical and mental wellbeing, with customisable sessions led by a professional instructor at your location, anywhere in the UK.
Whether you prefer the gentle stillness of Yin Yoga, the invigorating flow of Vinyasa or a harmonious blend of both, our workplace yoga sessions are fully inclusive and designed to make an immediate impact, leaving participants feeling refreshed, relaxed, focused and more connected.
In the long term, Yoga Class fosters a positive workplace culture and helps prevent stress and burnout, strengthening your commitment to employee wellbeing and corporate social responsibility (CSR).
Event Features
FORMAT
IN PERSON
VENUE
INDOOR
LOCATION
UK WIDE
GROUP SIZE
5 - 50
DURATION
1 - 2 HOURS
Event Gallery
What’s Included
- Customisable and fully mobile yoga class
- Mobile yoga teacher
- Yoga equipment
- Experienced event staff and event manager
- Fully trained first aider
- Full event set-up and pack-down
- Fully mobile team – we travel to your chosen venue, anywhere in the UK
- Free venue-finding service
- Public liability insurance
- Full risk assessment
How It Works
- We come to your location anywhere in the UK, whether it’s your office or a hired venue, bringing all the necessary equipment and a certified yoga instructor.
- Each yoga workshop is tailored to your group’s size, ability levels and goals, ensuring it’s fully inclusive so everyone can participate and benefit.
- The Yoga Class begins with a briefing from the instructor, outlining what to expect and explaining the benefits of yoga on the body and mind.
- Our instructor will guide your team through a variety of techniques, including mindfulness, meditation, breathing exercises, stretches and adaptable yoga poses.
- Sessions can be relaxed with gentle movements, such as office desk yoga, or more dynamic, using yoga mats.
- Participants will leave feeling relaxed, refreshed and equipped with practical yoga techniques they can apply beyond the session.
- Fit the Yoga Class into your agenda, whether as a standalone session, part of a corporate event or as conference energiser.
Outcomes
According to the World Health Organisation (WHO), yoga at work can reduce stress and improve productivity, making it the perfect team building activity for supporting your team’s wellbeing and performance.
Practical yoga
Improved focus
Stress reduction
Physical & mental wellbeing
Team connection
CSR commitment
Some of our clients…
FAQs
The Yoga Class Employee Wellbeing Workshop is a customisable, mobile yoga class designed to promote both physical and mental wellbeing for your team. We bring all the necessary equipment to any venue or office across the UK along with a certified yoga instructor. The workshop includes techniques like mindfulness, breathing exercises, stretches and yoga poses. It offers immediate benefits such as reduced stress, improved focus and relaxation, while fostering a positive, stress-free workplace culture.
Yoga is an ancient practice that originated in India thousands of years ago, combining physical postures, breathing exercises and mindfulness. Traditionally a spiritual practice, yoga is now widely embraced in the West for its physical and mental health benefits. Yoga is often incorporated into corporate wellbeing activities, offering employees a way to reduce stress, enhance focus and promote overall health. With its focus on breath control and mindful movement, yoga helps create a balanced and calm environment, benefiting both individual and team wellness.
Our Yoga Class provides a range of health benefits for employees, including stress reduction, improved focus, enhanced relaxation and increased physical wellbeing. It boosts energy levels and helps prevent burnout by teaching techniques that can be applied both in and outside the workplace.
Organising a yoga team building for your team cultivates a positive work culture, boosts morale and enhances productivity. It helps reduce absenteeism, fosters better team collaboration and shows your commitment to corporate social responsibility (CSR) by prioritising the health and wellbeing of your workforce.
The Yoga Class Employee Wellbeing Workshop can accommodate groups ranging from 5 to 50 participants. We can customise the session to fit the size and needs of your team, ensuring everyone benefits from the experience.
The Yoga Class Employee Wellbeing Workshop typically lasts 1 to 2 hours, but we can customise the duration to fit your agenda and meet your specific goals.
We are fully mobile and can bring our corporate yoga session to any venue or office in the UK. The class is fully customisable to your space, whether you have a large area for an active yoga session or a limited space that requires adapted poses, including chair yoga.
Our office yoga class requires minimal space, making it adaptable to most environments. For a full yoga session, we recommend enough room for each participant to comfortably stretch and move. However, if space is limited, we can easily adapt the session, including options like chair yoga, which requires very little space. We’ll work with your available space to ensure a smooth and beneficial experience for your team.
The Yoga Class Employee Wellbeing Workshop is for organisations looking to enhance the physical and mental wellbeing of their employees. It’s ideal for teams of all sizes and abilities, with sessions tailored to meet specific needs. This workshop is perfect for companies aiming to reduce stress, boost focus and promote a healthier, more connected work environment. It also supports corporate social responsibility (CSR) goals by prioritising employee wellness, fostering a positive workplace culture and demonstrating a commitment to mental health and stress prevention in the workplace.
No equipment is required on your end for the Yoga Class Employee Wellbeing Workshop. We’ll bring everything to your location, including a professional yoga instructor and all necessary equipment, such as yoga mats. If you don’t have a suitable space, we can even help you find the right venue to host your session. Just let us know your needs, and we’ll handle the rest!
Yes, the yoga team building activity is suitable for large groups of up to 50 participants. If you have a bigger team, we can accommodate larger groups with customised arrangements to ensure everyone benefits from the session.
Yes, the Yoga Class is perfect for small groups, starting from as few as 5 participants. We tailor the session to suit your team’s size, ensuring a personalised and engaging experience.
Not at all! The Yoga Class can be tailored to suit all fitness levels and abilities. Whether you prefer gentle, relaxing movements or a more active session, our professional instructor will customise the class to meet your team’s needs. The focus is on mindfulness, stretching and breathing techniques, ensuring everyone can participate comfortably.
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